Most women pimples appear before menstruation a few days, often in places of their localization in this period becomes a skin face on it unexpectedly appear not only absolutely ugly, but at the same time and quite painful pimples.
Any girl or woman is very kind to their appearance , so the reaction to the various changes in appearance, such as acne, usually is negative.Keep pimples at monthly concerned not only teenage girls, but also quite adult women, too.
As soon as the girls try to hide any acne during menstruation, obscure them with a thick layer of foundation, powder coated, but to make them invisible unrealistic.Their arrival brings us some inconvenience, so it is first necessary to understand their causes.Figuring out the exact cause of their appearance may take some time, but it will help us in the future to avoid their occurrence, not only in everyday life, but before menstruation, when the body goes through various changes.
acne during this period due to the menstrual cycle, because that
content of the article:
- Why before menstruation pimples
- How to prevent acne before menstruation?
Why before menstruation pimples
In order to understand the mechanism of acne before menstruation, you need to analyze the phases of the menstrual cycle and examine each of them.
There are four phases of this - follicular, ovulatory, luteal phase desquamation.During the menstrual cycle in our body is constantly changing levels of hormones.
follicular phase is characterized by increased production of estrogen, which in turn affect the sebaceous glands, and was significantly decrease the production of subcutaneous fat, besides increasing the synthesis of hyaluronic acid (responsible for maintaining water balance).It is these processes that take place in the first phase of the menstrual cycle, not only provide good hydration of the skin, but also eliminate it from oily sheen.Estrogen production in large amounts increases the elasticity of the skin and strengthens its protective properties.
luteal phase is characterized by a decrease in estrogen production, but at the same time increases the amount of hormones form a corpus luteum (progesterone).It is the hormone responsible for an increase of the sebaceous glands, thereby produces a large amount of subcutaneous fat.In the event that you have weakened immune systems, avoid inflammatory acne in this period it will be very difficult.In addition to its effect on the sebaceous glands, progesterone is also able to increase the body's sensitivity to various allergens, as well as to the effects of stress on you or let harmful working conditions.
increased synthesis of androgens (hormones that are responsible for the sebaceous glands and hair follicles) is another reason why during menstruation pimples, usually this process is observed in the 18-19 day menstrual cycle.Besides the effect of androgens significantly longer owners initially oily skin.Androgens in the body play a major role in the proliferation of the sebaceous glands.
addition to these hormones on the skin of each person living bacteria, and this is the norm, which also are the reason why acne before menstruation appear in the majority of cases, a special influence propionic bacteria.
How to prevent acne before menstruation?
If acne has not yet appeared on your skin, it means that you have time for preventive measures that will help prevent this.
Initially, you must pay attention to your diet, try a few days before menstruation to eat plenty of dairy products (yogurt, yogurt), as well as to avoid not only fried foods, but also smoked products, as they main violators of the sebaceous glands.It is also necessary to limit the consumption of sweet, try to replace it with fresh fruit, but at the same time do not overdo it, as some fruits, especially tropical, can cause an allergic reaction.
Besides diet, and needs additional care for the skin, so about a week before menstruation start using drugs stabilizing the sebaceous glands (ask at the pharmacy), as well as apply the skin mask, for example of clay.
If the acne is still there before menstruation, try to lubricate them or salicylic ointment sintomitsinovoy, remember that they need to put a dot on the pimples.If a pimple has just started to appear, you have noticed a red sore spot, it prizhgite iodine.A good way to combat acne tar soap is enough to wash only twice a day with him.After washing, do not forget to moisturize the skin cream.
If you have problem skin, then you have only three options:
Option №1. cosmetology Use tools that do not remove the cause of acne (Zener, Differin, and others). In this case, the effect will be short-term, and foundation would be a good friend.
Option №2. peeling, ultrasonic cleaning, ozone therapy. Cons:
- necessary to repeat the procedure;
- long restoration of the skin;
- risk to get "into the hands of" bad beautician.
Option №3. Repeat treatments are those who quickly and easily able to solve the problem. Go and find out how to get rid of acne Veronica justweek!