Diet Natalya Varley
Twelve days of this diet you can lose weight by 5 kg .To fix the result , repeat the diet in three to four weeks .
Diet Natalya Varley - this is the menu ( four cycles of 3 days ):
1st - only kefir ;
2nd - boiled chicken without skin and without salt ;
3rd - green apples or apple juice, or yogurt ;
4th - low-fat cheese and red wine .