Diet Alicia Silverstone
famous actress Alicia Silverstone adheres to a strict vegetarian diet, a diet that includes fruits, vegetables, cereals, soy products.
Diet Alicia Silverstone - this is the approximate menu:
Breakfast: a plate of oatmeal with honey, a glass of orange juice.
Afternoon snack: a plate of pea soup, fruit salad, tofu (bean curd).
Lunch: vegetable salad, spinach, pear.
Dinner: almond, peach, raisins.
also quite popular, and the other version of the diet by Alicia Silverstone - a three-day low-calorie diet with restriction of carbohydrates and fats, helps to lose a few extra kilos and organize the work of the body's metabolism.
Breakfast: 170 gr.grapefruit juice, a cup of cereal, meal and soy milk.
Dinner: 170 gr.fresh or cooked vegetables as a complex sandwich, 1/2 cup cooked beans.
Dinner: 115 gr.tofu, fried mushrooms with a cup and a cup of cayenne peas, 2 cups steamed rice.
Dessert: 2 rice cakes with 2 teaspoons jam or jelly.
Breakfast: 2 pancakes wi
Lunch: a cup of chili (stewed vegetables), corn cob of freshly brewed cup of fruit salad.
Dinner: 2 slices of pizza with cheese, a portion of vegetable salad.
Dessert: 2 plums, a cup of sherbet.
Breakfast: 2 slices of bread with low-fat soy cheese cream.
Lunch: a cup of stewed vegetables, a slice of rye bread.
Dinner: 2 large pepper stuffed with rice and corn;cup of steamed broccoli.
Dessert: cup diet yogurt, a cup of fresh strawberries.