Diet for diathesis
diathesis develops in response to stress, diet or non-compliance with improperly matched diet.Many of us believe this anomaly of a purely children's problem, but it is not so (for adults and is characterized hypersthenic asthenic diathesis form).If the diet at a diathesis is ignored, then this anomaly eventually develops into a more serious problem (there is a risk of asthma and other serious diseases).
basic diet recommendations for diathesis
body of each of us is different, so the abnormal reaction of the body in different people provoked by different factors and products.The diet is designed to identify the allergen and remove it from the diet (to facilitate the task it makes sense to keep a food diary).Until complete explanation of the root of the disease, it is necessary to abandon vysokoallergennyh products such as eggs, citrus fruits, honey, chocolate, whole milk and condensed milk products, saturated with artificial additives and so forth. It is not desirable during
During the day, the food should be eaten in small portions by dividing the daily ration into 5-6 meals.
menu is recommended to include:
• Kashi (buckwheat, oats, rice)
• Vegetable casserole
• Low-fat dairy products
• Vegetables and fruits (except for the brightly colored fruit)
amount of protein in the diet is calculated individually (perkg of body weight should fall 3-4 grams of protein).To improve the metabolic processes in the body do not interfere with the doctor recommended drink vitamin-mineral complex.The diet should not be based dishes of meat and fish broth.
diathesis in infants
In this case, have to sit on a diet of mother baby - that it should follow the above recommendations.When it comes to the introduction of complementary foods (after six months), my mother is to start a food diary and to make his observations.The product, which caused the baby negative manifestations, it is recommended to eliminate time from the menu.The first lure baby suffering diathesis, should be fruits and vegetables (zucchini, apples, etc.).And remember - the initial dose of the new product is always half a teaspoon or more.
Diet for diathesis should have a balanced composition.If a battery is "drop out" of the food chain, the problem is only getting worse.Be sure to consult with your doctor before making changes in the diet of your child, or to radically change their menu.