Cupcake on Dyukanu microwaved
it possible to feast on pastries during weight loss?Having prepared for Dyukanu cake in the microwave, you make sure that indulge in culinary delights just does not make sense.
This recipe cake in the microwave at Dukan Diet is often used.For the preparation of baking required skimmed milk (COM), and the fiber from oat and wheat (40 g / 4 tablespoons / 2 tablespoons).Splendor give test baking powder - 5 g, and the chocolate flavor will provide low-fat cocoa powder - 15 g liquid components - egg - 1 pc.and warm skim milk - 80-100 ml.Sweetener and flavor add, focusing on the taste.Oven test, you will be in silicone molds, filling them about 2/3.Combine all the dry ingredients, add liquid, leave the tissue to swell.Cook at 700 watts 1.5 minutes.
In the circle
When cooking in a microwave oven is necessary to use a ceramic or a clear glass mug.Lightly lubricate it with vegetable oil (use just a drop of fat).Take 1 tbspwheat bran and skimmed milk p
dry ingredients - corn starch, COM, baking powder (50 g / 60 g / 5 g).You will also need a "zero" liquid cottage cheese (20 grams) and eggs (2 pcs.).Norma sweetener - about 2 g (determined according to taste).Flavours - cinnamon and vanilla.Combine all the ingredients and leave the dough to infuse.Bake in a silicone tins at full power 1.5-2 min.
Bake for 5 minutes
This cupcake prescription Ducane require minimum time.Take 200 grams of "zero" cheese, bran from oats and wheat (4 and 2 tablespoons).Also you need starch, COM, baking powder (20 g / 40 g / 5 g).The liquid components - "zero" milk and eggs (100-120 ml / 2 pcs.).Flavours - vanilla extract and cinnamon powder.The sweetener - to taste.
Cottage cheese mash with a spoon, combine eggs, warm milk, sugar substitute and other components.Leave the dough a quarter of an hour.Put the mass in a glass pot for microwaves.Cook for 4-5 minutes.at full power.
Having prepared muffin on Dyukanu in the microwave, you will realize that even while dieting you can eat tasty and varied.