Dietary chicken liver pate with
liver contains a lot of useful items - from it can be easy to prepare, tasty and healthy dishes.Diet with chicken liver pate is based on different products - some recipes we offer.
This recipe dietary pate with chicken liver is composed of vegetables (onion and carrot - 1 pc.), Which increases its favor.Take the 0.5 kg of liver, about 50 ml of vegetable oil, salt.As the aroma and flavor seasonings use a mixture of black and white peppers.Enhance the taste with nutmeg and herbs.
frying pan, heat, pour in half the vegetable oil.Chopped onion, carrot rub on a grater.Put the vegetables in a pan and warm up for 7-10 minutes on a mild heat, so they do not fry and extinguish.Transfer the vegetables to a plate.Pour the remaining oil into the pan, put the cleaned and washed from the films liver (you can not cut it).Warm it without obzharivaya, until it changes color.Transfer the vegetables to the pan, pour about 100 ml of water, season, season with salt
This recipe can be used during protein diet because it contains the least fat (5 ml of vegetable oil).It also includes a white onions, 600 g of liver, 4 egg yolks, 150 ml of skim milk.Aromatic spices - cinnamon, dried dill, nutmeg, pepper (about 0.25 teaspoons - be guided by your taste).
shredded onion stew in the vegetable oil until transparent.Liver wash, dry, chop the blender, and then wipe the mass through a sieve.Load cup onion, egg yolks.Recycle blender.Pour in the milk, whisk.Connect with the liver and season.
warm oven to 150 degrees.Pour the mass into molds.In a deep pan pour water, put back the molds.Cook for 1 hour (molds, cover with foil).
This variant preparation perfectly valid during the Dukan Diet.Take the liver and lean ham (1 kg / 100 g).You will also need a large onion, 2 cloves of garlic, herbs, spices and salt.
onion simmer 1 tspvegetable oil.The pan Put the washed chicken liver, pour a little water (on a par with the level of the liver in the pan), cook until tender, chop the blender, add the ham, onion and crushed garlic cloves.Spice, salt, pour in the broth.Put in the form and send it in the freezer for 30 minutes.
For this recipe will need mushrooms and liver (150 g / 600 g).We also need the onions and carrots (2 pcs.), Garlic and chicken broth.Wash the liver, remove the film, pour a little water.Add the cleaned and roughly chopped carrots.Cook over very low heat for 40 minutes (add salt, season).Simmered in a small amount of vegetable oil chopped onion and chopped mushrooms.When the liquid has evaporated, add the crushed garlic, 2 minutes warm up.The liver and carrots, remove from broth, cool, kill the blender, add the mushroom mass.Dilute with broth and whisk.Put into a mold and refrigerate.
Need liver, onion, carrot (1 kg / 1 pcs. / 1 pc.).Optional ingredients - calorie cheese (150 g).Prepared liver boil, add seasoning.Onions and carrots simmered on vegetable oil.All kill the blender, add the cheese.Dilute the broth, whisk.The finished product cool.
Diet with chicken liver pate can be prepared to your liking by changing the composition of ingredients - it is important to choose a diet food.