Diet oatmeal cookies with banana
Fruit and oatmeal - these beneficial ingredients are often featured in the diet recipes.How to cook biscuits diet of oatmeal and bananas?We offer to your attention some interesting recipes.
This recipe diet of oatmeal cookies with banana provides a delicious pastries with soft creamy taste.Take the most low-fat cottage cheese (150 grams required), 1 large banana, a handful of nuts and 100 g of Hercules.
Recycle cottage cheese with fruit blender.Flakes grind into flour, put in a total weight, knead the dough.Form a round cake, roll in chopped nuts, place on parchment priplyusnite hand.Bake for 20 minutes at 180 degrees.
with dried fruits
This recipe will appeal to those who love the taste of chocolate.Measure out 100 grams of dried fruits and dry cereal.Also, you need a bitter dark chocolate (10 g), the same amount of coconut, banana medium size, the minimum fat content of the milk (70 ml) and fructose (1 tablespoon).
Half flakes turn into flour
This recipe draws delicate vanilla flavor (add a pinch of powder when kneading dough).To make it, take a banana and 1 150 ml of yogurt (whip these ingredients blender).Add flour to frayed Hercules (100 g) and 40 g of steamed raisins.Put the dough in portions on a sheet of parchment.Bake for 20 minutes (180 degrees).
Take 0.5 Art.grated carrots and mashed banana.Add 20 g of stevia, and 100 g of thin oat flakes.Stir and leave for 10 minutes.Weight flavoring vanilla, pour 2 tablespoonsolive oil, add the same amount of crushed peanuts, a bag of baking powder and 1 tablespoonsteamed raisins.Thickened mass of oatmeal (should get a stiff dough).Put the round billets to the bottom of a greased bowl.Cook for 40 minutes (baking).We'll have to turn the cookies in the middle of the cycle.
This recipe is very simple.Peremel 1 tbsp.Hercules, add the mashed banana (need 2 fruit).A couple of tablespoons of raisins steam out, put in the dough.Cinnamon flavoring it.Cover the baking parchment.Put the dough in small portions, using a spoon.Bake for 10-15 minutes (180 degrees).
With pumpkin seeds
To prepare diet of oatmeal cookies on the basis of banana, take 200 grams of Hercules, 20 g protein, and pumpkin seeds, 60-70 g of peanuts, about 100 grams pitted dates, dried cranberries (50g).Also required oat bran (2 tablespoons), the same amount of lemon juice, half the honey.
sweet fruit and dates chop the blender.Pumpkin seeds and peanuts grind to a powder using a coffee grinder.Add dried berries, and all the other ingredients (flakes be dried in the oven).Cook for 20 minutes, laying out portions on silicone mat (180 degrees).
Diet oatmeal cookies with banana has the original taste - of the purchase treat it difficult to confuse.This is definitely not a disadvantage - homemade cakes are not only tasty, but also useful.